Get Moving! 5 More Exercises You Can Do at Your Desk
Does your job require you to sit for long periods of time? As research shows, sedentary behavior can lead to potentially deadly side effects. Give these simple exercises a try […]
Category: Tips
Get Moving! Try These Easy Ways to Be More Active
Did you know after 60 minutes of sitting, your fat-burning enzymes slow down by 90%? If your desk job is leaving you feeling sluggish, cramming in a gym session after […]
Yes, You Can Exercise at Your Desk. Here’s How
Looking to increase your well-being in 2017? Try incorporating these five simple exercises into your work day to limit the side effects of sedentary behavior. Abs To engage the core, […]
Sit/Stand Your Way to Well-Being in 2017
Is your New Year’s Resolution to be more health-conscious? Burn more calories? Be more productive at work? Sit/stand has got you covered. The Health Hazards of Prolonged Sitting For years, […]
Submit Your Questions: October is National Ergonomics Month
In honor of National Ergonomics Month, Humanscale’s resident Ergo Experts (pictured above) will answer your questions over the next few weeks. If you’ve been thinking about how you can improve your workspace, […]
ERGONOMICS and the MODERN WORKSPACE
The INTERNET OF THINGS, smaller and faster notebooks, and sweeping changes to corporate IT policies all point to one universal truth: the OFFICE OF THE FUTURE is here. The problem is […]